ZzzQuil Sleeping Tablets

I went through a phase where nothing at all would make me sleep. From home remedies involving lavendar sprays on pillows and relaxing teas before bed to prescribed sleeping tablets and meditation techniques from my GP. My mind was just whirring too much and full of thoughts and panics about life, the day just gone […]

What I Think About November

Everywhere I look people are raving about it being autumn weather and Christmas fast approaching. It seems like I am in the minority when it comes to the winter months when I say I’m not that keen on it and I imagine this post will make me seem like such a grouch. There are things […]