New Start For September

In previous years September has been a source of anxiety for me; Returning to school, starting college, facing another year at university or having less than £30 left in my overdraft. But this year feels different. My head is in a much better place, I feel more confident in myself and at last I’m about […]

Why I Started A Health+Fitness Journey

So the title might be a bit of a push in the current world of definitions. I want to lose weight and get fit and to me that is fitness. But when the world, or at least Instagram, seem to be increasingly filled with ‘fitness freak’ going around trying to get down to unhealthily low […]