Random Food I Have Eaten Recently #3

Daily lunch offering from Cafe Adagio

It has been a little while since I did a post about random things I have eaten recently but of course that does not mean that no eating or cooking has occurred! Food from Mud and Pizza Pilgrims has been absolutely delightful as was a fun tasty bubble waffle from Chillbox in Boxpark, Croydon. Actually, […]

Creative Nature Superfoods Snack Bars

Having allergies can be a real struggle at times but it is made so much worse by the desire to be vegetarian or vegan and encountering so many delightful looking things that you are unable to eat. From Nakd bars using cashew nuts as the main base for the variety of flavours to Sheese having concentrated soya protein it […]

Meadow’s Fresh Beetroot Salad and Coleslaw

Making coleslaw and beetroot salad yourself is fairly easy but sometimes there just is not enough time in a day or you know you are going to be short on energy. When I grabbed both of these in Lidl it was because I wanted to have them that evening and knew that after doing all […]

Lighthouse Bay Salmon Fillets

The full name of these Lighthouse Bay fillets is a bit of a mouthful so please excuse making them sound a little less interesting in the title but “Two salmon fillets with a classic salt and pepper dusting” was hardly a winning catchy title either. But with a name like that I was a lot […]

Let Us Talk About… Misunderstanding The Medication

I get asked all the time, by doctors and pharmacists, what I take the medication I do for. Some expect me to say to help with panic attacks or others think it is because of high blood pressure. But when they ask I am able to actually to them that I have this particular beta-blocker […]

Attempting Accuracy (Health and Fitness)

I used to do archery. Back then I was all about accuracy. From hitting the target to getting the best score and as time went on trying to not be so accurate to keep splitting my arrows by putting another one straight down the middle. Seriously it sounds good but it was possibly the most […]

Braemoor Garlic Chicken Kievs

I really have been all about simplicity recently and I wish I could say being simple meant being healthy but in this case it does not. There are far worse things than a garlic chicken kiev but in terms of being processed this certainly is not great. But obviously it depends what you eat it […]