What I Eat In A Day #4

Cheese garlic bread

1st May 2019 Breakfast Hunger hadn’t struck at this point, I haven’t really felt hungry these last few days and when I do eat I’m finding myself full up super quickly, so I kept it incredibly basic with a satsuma. Lunch Yesterday we nipped into town and went into the Sainsbury’s where we were lucky […]

What I Eat In A Day #3

Blackberries up close

27th April 2019 Breakfast Leftover popcorn from the night before totally constitutes as an acceptable breakfast on a Saturday morning right? Good because alongside some slightly tart blackberries that is exactly what I had. Lunch I made the most of the cheese I purchased yesterday and had cheese on toast. Dinner There is a trend […]

What I Eat In A Day #2

Snack of strawberry lances

26th April 2019 Breakfast I was really feeling like having anything to eat but appreciate the importance of keeping energy levels up and sticking to a routine so settled for two slices of Warburtons Toastie bread with Flora light lovingly spread across it. Lunch The snack section explains it. Having said that I did make […]

What I Eat In A Day #1

Chocolate cheesecake slice

I love food so what better way to take my mind off having cancer than by talking about all the yummy food I eat everyday? Welcome to my new series ow so creativity titled What I Eat In A Day.

This Is Going To Hurt by Adam Kay

Book by Adam Kay

Like so many people, I have a personal appreciation for the NHS. The services, care and dedication that people in the NHS gave to me, and many of my family members and friends, from birth to now shaped me a lot and are amongst the many reasons I wanted to get my current job in […]

Happier Thinking by Lana Grace Riva*

Book by Lana Riva

This book, Happier Thinking, was sent to me by Lana herself, after reaching out to me via email to discuss if it would be something that interested me. If it is something that is of interest to you it is available to purchase on Amazon¬†to purchase in paperback or download on the kindle if having […]

Changing Gears

Edited sunset

Sometimes living life in the fast lane or on the harder setting is beneficial. Occasionally it means we reap greater rewards and people are more likely to comment on the amount of work or effort we put in. Sometimes though it goes unrewarded, unnoticed and just puts us into harms way for a situation in […]