Why I Started A Health+Fitness Journey

So the title might be a bit of a push in the current world of definitions. I want to lose weight and get fit and to me that is fitness. But when the world, or at least Instagram, seem to be increasingly filled with ‘fitness freak’ going around trying to get down to unhealthily low […]

Taking Steps To Happiness

Recently I have made steps towards happiness. Getting rid of the baggage of guilt that people had put on me. Setting aside the unrealistic expectations. Remembering how important it is to love in the now not the past (or in some ways even the future). Things happen. People say things. Unexpected situations come along. I […]