Eat Up! by Ruby Tandoh

Front cover of hardbook copy of Eat Up!

Sometimes it is a quote deemed #Inspirational and other times it is just something you overhear on the train that can really refocus your thoughts on something. There can be times when those quotes or statements are the last thing you want to encounter, in many ways you want to carry on trudging through the […]

The Shock of the Fall by Nathan Filer

Front cover of Nathan Filer book

When I spotted The Shock of the Fall book on the shelf of a charity shop, it really interested me and even more so when I looked up the background of the author, Nathan Filer, and seen some of the people that had reviewed it. Having people with mental health issues or working in the […]

London Labour Regional Conference

At the start of 2017 I could never have imagined going to a weekend long conference up in London or doing anything other than sitting there as a nervous wreck. But by the end of 2017 that is exactly what I managed and in fact did stuff that exceeded that ten fold. Regional Labour Party’s […]

I Knew Blogmas Would Not Work Out

Last year I did two blog posts a day for Blogmas. It was at a time when I did not leave the house and when writing was my distraction. The content was not fantastic and the images were even worse but it took my mind off real life. Doing Blogmas last year was a challenge; […]

Let Us Talk About… Misunderstanding The Medication

I get asked all the time, by doctors and pharmacists, what I take the medication I do for. Some expect me to say to help with panic attacks or others think it is because of high blood pressure. But when they ask I am able to actually to them that I have this particular beta-blocker […]

Taking Steps To Happiness

Recently I have made steps towards happiness. Getting rid of the baggage of guilt that people had put on me. Setting aside the unrealistic expectations. Remembering how important it is to love in the now not the past (or in some ways even the future). Things happen. People say things. Unexpected situations come along. I […]

Dreaming big and life dreams

As a child we are always asked what we want to be when we grow up. As we get older we get asked more questions about that such as where to go to college or university. The older we get the more questions arise regards marriage and children. We are constantly made to consider our […]