Having A Cardiac MRI

Having a heart condition, even from birth and knowing about it, can be absolutely terrifying. Knowing you have this thing inside of you, essentially a ticking time bomb, requires constant consideration as well as the need to battle with the mixture of ‘is this sensible’ and ‘you only live once’. But generally you just follow […]

Let Us Talk About… Misunderstanding The Medication

I get asked all the time, by doctors and pharmacists, what I take the medication I do for. Some expect me to say to help with panic attacks or others think it is because of high blood pressure. But when they ask I am able to actually to them that I have this particular beta-blocker […]

Attempting Accuracy (Health and Fitness)

I used to do archery. Back then I was all about accuracy. From hitting the target to getting the best score and as time went on trying to not be so accurate to keep splitting my arrows by putting another one straight down the middle. Seriously it sounds good but it was possibly the most […]

Why I Started A Health+Fitness Journey

So the title might be a bit of a push in the current world of definitions. I want to lose weight and get fit and to me that is fitness. But when the world, or at least Instagram, seem to be increasingly filled with ‘fitness freak’ going around trying to get down to unhealthily low […]

Summer? Summer!

Everybody loves Summer right? The sunshine to cheer them up, the warmth hitting their skin and being able to leave the house without an umbrella. Wrong. Summer is as bad as winter. Leave us in Spring, or I suppose Autumn, all year round please. Yes I said it. I hate Summer. I hate the way […]

The worst luck (a rant)

Ever just feel like everything in the world is against you? Most of time it’s the really small things that get us down and give us that impression. I’m writing this in advance of it being published and by the time it goes out I’ll be getting ready to leave the flat for the walk […]